There is a proverb that health is wealth. It means that good health is equally valuable as the personal property or wealth. Health is the condition of our body and mind. Good health means keeping our body fit for work. It also means healthy body free from disease. It may be good or bad. For achieving good health we have to take right kind of food. Moreover, without taking regular exercise, we can not maintain good health. It is vital for everyone for leading happy life. If we don’t have good health, we can not concentrate on any activity in our life. Good health is also necessary for a sound mind. Without a sound mind we will not able to enjoy our life. It is necessary to keep our body and soul clean to keep good health. There is an old saying that early to bed, early to rise makes a person healthy, wealthy and wise. So, we have to follow all this rules and regulations for keeping good health.